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Finding balance amidst chaos
December 16, 2018 @ 2:00 pm - 5:30 pm€10
Sunday December 16th (3rd Sunday of Month ) Cork City
“Finding balance amidst chaos”
Afternoon of Meditation and Loving Kindness Practice
We humans are very much influenced by our environment. Nowhere is this more apparent than around Christmas and New Year. It can be a time of extremes, both externally and internally………….. Extreme joy , excitement, expectation and business. It can also be a time of extreme sadness, loneliness and despair. How can we find and maintain an equilibrium, a balance amidst chaos?
Balancing our mind using different meditations for high and low states of mind creates the conditions for our mind to find its balance. With practice we learn how to maintain and regain this balance . A balanced mind is a calm peaceful mind. It’s a mind that isn’t blown about and overwhelmed by external influences. A carrot in a curry will of course taste of curry……. but it is possible to minimise outside influences!
Venue : Northridge House , St Luke’s , Blackrock, Cork
Time 2pm – 5.30pm (Chenrezig 5.40 – 6pm )
Facilitated by Ani Chodron
Contribution : E10
No need to book , just come along
Christmas raffle tickets for sale Sunday
New Years Day Retreat Tuesday January 1st Palpung Banteer – Fully booked
New Years Retreat Saturday 5th St Lukes Mahon Cork – Places available – email firstname.lastname@example.org