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Monthly meditation practice in Banteer center
October 6, 2018 @ 2:00 pm - 5:30 pm€10
No need to book. All are welcome, but as the sessions are long this is not suitable for complete newcomers
2pm – 3pm Guided settling in and two 20 minute unguided sessions.
3.05 – 3.45pm Two 20 min unguided sessions
3.45pm – 4.15pm coffee/tea break.
4.15 – 4.45pm Guided Loving Kindness practice
4.45 – 5.30pm Two 20 min unguided meditation sessions.