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Sunday Monthly Meditation – Emotion and Meditation !
October 21, 2018 @ 2:00 pm - 5:30 pm€10
Just because you think it or feel it doesn’t make it true!
“Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts/emotions Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions and sensations as they occur”
Yongey Mingyur Rinpoche
The afternoon will include a guided loving kindness practice as well as a tea break!
Everyone is welcome
No need to book!Venue St Luke‘s Home (Education Centre, 2nd floor ), Blackrock,( near Blackrock castle )
Chenrezig – Manifestation of pure non referential perfect love and compassion
5.40pm – 6pm Chenrezig group practice – the essence of compassion – prayers to connect with our kind, loving , compassionate, non-referential ,limitless essence . The practice is learning to see all beings as this pure love and sending this love to all beings and our ailing planet. Everyone is invited to stay for this practice.The text is chanted in Tibetan but you can can participate through visualisation and mantra recitation if you are not familiar with the practice.Any queries please call Ani Chodron on 0863027512 or send a mail!We have a monthly session in St Lukes on the third Sunday of every month.For your comfort bring a cushion if you wish to sit on the floor. A shawl for around your shoulders can make your meditation experience more comfortable!