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The age of anxiety – Palpung Banteer 

February 3, 2019 @ 2:00 pm - 6:00 pm

Sunday February 3rd 1st Sunday Monthly practice, Palpung Banteer 
Our monthly practice on a Sunday now has been expanded and enriched with a different  monthly theme. This will provide you with not only extended practice but some valuable material to support  your formal meditation and your every -day life.
“The age of anxiety”
This afternoon of practice will be based on the role of meditation and Dharma practice in how best to work with and transform anxiety in this increasingly busy stressful world!
2pm – 5.30-pm      Calm abiding Meditation  and the profound  practice of loving kindness.
(there will be a coffee break around 4pm)
               5.30pm – 6pm      The practice of Chenrezig (prayers and mantra to reveal our compassionate essence)
contribution E10
(Morning  Monthly Practice Sunday 3rd  11.30am Riwo Sang Cho – smoke offering particularly for the local deities – all welcome followed byGreen Tara  at 12noon – practice for overcoming obstacles and fear – all welcome, no charge, donation if you wish)


February 3, 2019
2:00 pm - 6:00 pm


Palpung Ireland Buddhist Centre
Railway View
Banteer, Cork 5164 Ireland
083 144 7769


Palpung Ireland

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