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The age of anxiety – Palpung Banteer
February 3, 2019 @ 2:00 pm - 6:00 pm€10
Sunday February 3rd 1st Sunday Monthly practice, Palpung Banteer
Our monthly practice on a Sunday now has been expanded and enriched with a different monthly theme. This will provide you with not only extended practice but some valuable material to support your formal meditation and your every -day life.
“The age of anxiety”
This afternoon of practice will be based on the role of meditation and Dharma practice in how best to work with and transform anxiety in this increasingly busy stressful world!
2pm – 5.30-pm Calm abiding Meditation and the profound practice of loving kindness.
(there will be a coffee break around 4pm)
5.30pm – 6pm The practice of Chenrezig (prayers and mantra to reveal our compassionate essence)
(Morning Monthly Practice Sunday 3rd 11.30am Riwo Sang Cho – smoke offering particularly for the local deities – all welcome followed byGreen Tara at 12noon – practice for overcoming obstacles and fear – all welcome, no charge, donation if you wish)