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Working with Expectation
July 15, 2018 @ 2:00 pm - 6:00 pm€10
Monthly Sunday extended practice in the City @ St Luke’s Home , Blackrock July. 15th 2pm – 6pm
2 pm-5.30pm. “Working with Expectation“When we meditate attend a retreat or participate in an empowerment we bring our usual mind of expectation to the event.This extended practice session will be based on how to recognise expectation and how to work skillfully with it.It may be of particular interest to those attending the retreat and Empowerment with Gyalton Rinpoche. How to bestparticipate in this event or any other Dharma activity, to get the most benefit, will be covered during the afternoon.The afternoon includes a guided loving kindness practice as well as a tea break!Everyone is welcome
5.40pm – 6pm Chenrezig practice – the essence of compassion – prayers to connect with the kind, loving , compassionate, non-referential ,limitless essence and send Chenrezig love to all beings!
This ritual and prayer is chanted in Tibetan but you can can participate through visualisation and mantra recitation if you are not familiar with the text.