Schedule of our on- line Meditation/ Dharma sessions
Monday 7pm – 8pm Meditate together with Ani Chodron (3x 20min sessions)
Tuesday 7pm – 8pm Lama Rabzang live teaching from Wales
If you want to tune into Lama’s teaching please register to be on Palpung Wales email list. They will send you the link directly.
Tuesday’s teaching was beautiful , simple and practical. Lots of folk from Ireland participated ! Hurray!!
Wednesday 7pm – 8pm Meditation and Loving Kindness practice with Ani Chodron(followed by an open discussion forum at 8pm)
Thursday 10am – 11am Meditate together with Ani Chodron (3×20 min sessions including mantra.
Friday 7pm – 8pm Lama Rabzang leads puja from Palpung Wales
https://palpung.org.uk/ (streamed on FB. You may need a FB account.
Saturday 2pm – 3pm Tong – len practice with Ani Chodron
(some restrictions apply to joining this session . You must be familiar with and have practiced Tong len .
Please note that we will use a different meeting ID for this session. You will find it below. It will also require a password to join . To get the password just email firstname.lastname@example.org
Sunday Live Teaching by Mingyur Rinpoche
We heard the great news that Mingyur Rinpoche is teaching live every Sunday at 5pm so we have revised our on line zoom sessions. Also our daily morning session will change slightly to accommodate people who would like to chant the different mantras that have been recommended for this COVID time.
Follow Tergar for updated teaching schedule:
Daily puja from Palpung Banteer
Morning session. The mantras and prayers suggested by our Guru Tai Situ Pa Rinpoche and HH Karmapa
8am – 9.15am
8.00am Guru Rinpoche prayers and mantras
8.30am Green Tara mantra (fearlessness and removing obstacles and White Tara mantra (long life)
8.55am Short Medicine Buddha practice and mantra
9.10am Dewachen prayer for those who have died
Here are the links to chants you might like to use during your day
1. Medicine Buddha
2. Green Tara
21 Praises to Tara – Chanted by the 17th Karmapa
3. Wrathful Guru Rinpoche Dorje Godrab Mantra
4. White Tara
5.Seven Line Guru Rinpoche Prayer Chanted by the 17th Karmapa
Send the names for our prayer books to email@example.com (Deceased, anniversary and living)
For the mantras and prayers for sessions, email firstname.lastname@example.org
Link to join sessions from Banteer
all sessions except Saturday
1. For smartphone: Link
Please allow Zoom to access to your device when the message popup & use your phone/device audio.
2. For laptop/ desktop – ID for the meeting