10am – 5.30pm
(Patrons of Palpung go free and friends of Palpung get a 50% discount)
On Sunday we are offering a second New Year’s Retreat. Our day on the 1st was very successful and everyone benefited from the day.
As usual the New Year’s day Retreat will very much be a workshop-retreat. Using a combination of meditation and written reflective practices, we deepen our appreciation for all that has been good in our past while acknowledging and letting go of what has not been beneficial for ourselves or others.
Even though every moment we die and are reborn , the New Year can be a particularly poignant time for setting the intention for change in motion, change that supports us living a meaningful life. A meaningful life is a happy life!
Making commitments that are realistic can be a great motivator and these reflective practices can focus our mind very one pointedly towards what we really want from this precious life.
All are welcome to join in kicking off the New Year in a meaningful way. No particular experience in meditation or reflection necessary