10am to 5.30pm
Booking essential as places are limited
It is also full moon so an even more poignant and powerful day to kick off 2018!!
As usual the New Year’s day Retreat will very much be a workshop-retreat. Using a combination of meditation and written reflective practices, we deepen our appreciation for all that has been good in our past while acknowledging and letting go of what has not been beneficial for ourselves or others.
Even though every moment we die and are reborn , the New Year can be a particularly poignant time for setting the intention for change in motion, change that supports us living a meaningful life. A meaningful life is a happy life!
Making commitments that are realistic can be a great motivator and these reflective practices can focus our mind very one pointedly towards what we really want from this precious life.
All are welcome to join in kicking off the New Year in a meaningful way. No particular experience in meditation or reflection necessary.
This retreat is popular so book early as places are limited!
Just send a mail to Mary at firstname.lastname@example.org