Your Tai Chi instructor is the wonderful Aidan O’ Sullivan who is volunteering his time to run this Tai Chi workshop at Palpung Buddhist center in Banteer. All proceeds go towards the on-going renovation funds taking place at the centre. Information on the Summer Tai Chi Workshop Tai chi is an ancient art that uses intention, movement, posture, breathing, and stillness to explore our relationship with our bodies, minds, hearts and the surrounding environment. In this workshop we will learn how to connect deeply with the elements of earth , fire, water, air and ether. We will explore letting go …