Make your own christmas floral table centre workshop

Your teacher is the amazingly talented flower arranger Hoa Dinh from Vietnam volunteering her time to run this workshop at Palpung Buddhist centre in Banteer. All proceeds go towards the on-going renovation funds taking place at the centre. Information on the Workshop Enjoy a day of festive fun with Hoa at Banteer while she shares with you her vast knowledge of floral arrangements. She is in charge of flower arrangement at Palpung and Samye Dzong center and also the creator of our lovely Buddha garden at Banteer. Price includes all materials provided. You will leave not only with the knowledge …

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Dynamic Chi Kung Workshop – Aidan O’Sullivan

Dynamic Chi Kung Workshop September 2019 You are invited to join me for a Chi Kung workshop at Palpung Buddhist Centre, Banteer, Co. Cork. Having a daily Chi Kung practice is a way to attain health, vitality and spiritual wellbeing, as demonstrated for thousands of years in China. It is a simple practice with profound results. My own experience with this practice for the last 20 years has resulted in a deep appreciation for the mind body connection and our ability to work with energy.  Doing the practice outdoors enhances the elemental nature of Chi Kung and has many beneficial …

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Summer Tai Chi workshop

Your Tai Chi instructor is the wonderful Aidan O’ Sullivan who is volunteering his time to run this Tai Chi workshop at Palpung Buddhist center in Banteer. All proceeds go towards the on-going renovation funds taking place at the centre. Information on the Summer Tai Chi Workshop Tai chi is an ancient art that uses intention, movement, posture, breathing, and stillness to explore our relationship with our bodies, minds, hearts and the surrounding environment. In this workshop we will learn how to connect deeply with the elements of earth , fire, water, air and ether. We will explore letting go …

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Summer Hatha Yoga Workshop

Your Yoga instructor is the wonderful Kathryn Moynihan who is volunteering her time to run this mindful yoga workshop at Palpung Buddhist center in Banteer. All proceeds go towards the on-going renovation funds taking place at the centre. Information on the Summer Hatha Yoga Workshop Come practice with Kathryn Moynihan a mindful approach to the journey of yoga involving a slow journey from outer to inner and from physical/coarse to more subtle benefits. We will explore the hips and start our practice from the floor, working your hips in variations of baddha konasana. Then similar actions in a slow moving standing series. …

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